Sat, 15 Jul|
Experience MEDITA-SHAKES: a mix of movement, meditation, and conversation to nourish your soul. More information is in the description. Donation base.
Where and when?
15 Jul, 09:30 – 10:45
Viena, Viena, Austria
About this event
Do you want to move consciously to activate your body?
Do you want to have a moment of silence to observe your inner self?
How about a conversation to connect with those around you?
I invite you to MEDITA-SHAKE, the perfect mix of movement, introspection, and socialization to start your day with a sense of connection.
What to expect?
20-30 minutes of movement (the intensity depends on the shake's flavor).
15 minutes of meditation.
15 minutes to get to know each other, talk about the experience, clarify doubts, and have some time to relax.
What do you need?
Bring your mat.
Comfortable exercise clothes.
The flavor of this Saturday's shake: vanilla: the class will be relaxed, the movements simple, the conversation light.
Cost: DONATION. Get the energy of abundance flowing to you and donate as much as you can or want.
SIGN UP AND DAYS BEFORE THE EVENT I WILL SEND YOU THE LOCATION (probably District 6 or around)!